Chapter 1 of the Warlocks and Workouts guided HIIT podcast is out and available wherever you get your podcasts. Pop on some headphones and grab a water bottle, because the next 25 minutes are going to make you sweat!
Whats in Chapter 1?
In this pulse-pounding chapter, you’ll step into the shoes of a thief on a high-stakes heist in a world of magic and danger. But this is no ordinary adventure - you’ll also be breaking a sweat with a series of dynamic, full-body exercises woven seamlessly into the story.
Infiltrating the Bloodslinger Camp
Your mission begins with a covert infiltration of the Bloodslinger camp, where a mysterious obsidian carving holds the key to unlocking an ancient temple brimming with treasure. You’ll need to be light on your feet as you jog, bear crawl, and ladder climb your way through the camp, avoiding detection by the fierce warrior guards.
Jungle Chase
But the Bloodslingers aren’t about to let you steal their prized relic so easily. Once you’ve nabbed the carving, you’ll have to outrun the pursuing tribesmen through the dense jungle, squatting under vines, high-kneeing over roots, and sprinting to stay one step ahead of their arrows and blades.
Ascending the Temple
When you finally reach the temple, the real challenge begins. You’ll need to scale the towering stone walls using a series of ladder climbs, pausing only to hold a high plank as arrows whistle past your head. Your heart will be pounding, your muscles burning, but the promise of untold adventure drives you onwards and upwards.
The Chamber of Snakes
Inside the temple, you’ll find yourself in a cavernous chamber filled with stone serpent statues rising from the gloom. The only way forward is to leap from snake to snake, your legs coiling and releasing like steel springs. It’s an intense plyometric workout that will test your coordination and explosive power.
The Warlock’s Minion
Just when you think you’ve reached your goal, a sinister warlock and his skeletal minion stand in your way. You’ll need all your strength and skill to overcome this final obstacle, but the true nature of the challenge will only be revealed to those bold enough to undertake it.
The Path Forward
With the first challenge overcome, you’ve taken a crucial step forward on your quest. But many more trials and mysteries await in the depths of the temple and beyond. You’ll need all your cunning, strength, and endurance to unravel the secrets of this strange land and emerge victorious.
Do you have what it takes to become the hero of your own body and mind? There’s only one way to find out. The Warlocks and Workouts saga continues, with 18 more chapters of pulse-pounding adventure and fat-burning, muscle-sculpting workouts still to come.
Embark on the journey now - if you dare!
Don your headphones, steel your nerves and your core, and plunge into Chapter 1 of Warlocks and Workouts - your wildest workout quest yet. Adventure awaits!
This is chapter 1 of the 19 chapter adventure in book 1. If you’ve played Ring Fit Adventure, tried Zombies run! or Aaptiv, this might be just what you’re looking for
