updated 2024-04-27
Raid a long abandoned temple for treasure while working up a sweat at home, or wherever you work out. Warlocks and Workouts is an audio adventure series which is half personal trainer; half audiobook.
Each chapter is a 20-30 minute HIIT (high intensity interval training) bodyweight workout designed to kick your butt and burn a bunch of calories. You’ll discover rooms riddled with ancient traps, fight though hoards of goblins, and face down bosses with their own unique style of descruction.
Listen to new episodes of the debut first adventure in the series for free wherever you get your podcasts right now! The book is complete and it’s ready to challenge you.
How does it work?
Warlocks and workouts is all time based, so its just a matter of starting the chapter and following the instructions of what happens. eg. “You squat low to avoid the low hanging vines, covered with bright thorns dripping with venom. 1, and 2, 1, and 2”
The start and end of each set is clearly called out, so all you need to focus on is the story, and your workout. Just make sure you bring a set of comfortable shoes and some water!
How long is the story?
The first adventure in the series is 19 sessions, or around 9 hours of total exercises. That’s about a 1-2 months of sessions if you’re working out 2-3 days a week with the podcast.
Where can I subscribe to the warlocks and workouts podcast?
You can find Warlocks and Workouts wherever you get your Podcasts.
Just search "Warlocks and Workouts"
